Sat 16 Mar 13 – Run and Push Up

Posted: March 16, 2013 by ollyoz in General
Tags: , , , , , ,

image

For time:

Run 500 meters
40 x Push Up
Run 1000 meters
30 x Push Up
Run 2000 meters
20 x Push Up

OR I’ll be at Britannia CrossFit for 1100. Come down and take part in 13.2 with a fantastic box.

Have a great weekend

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