Birthday WOD Scores

Posted: May 22, 2013 by ollyoz in Uncategorized


I love birthdays!!!

Thank you for joining me today for this. Amazing output from each and every one.

Tomorrow will be a skills session with quick WOD for anyone in the mood (me)

  1. steve shearer says:

    Happy birthday from Condor Xfit, population me!
    23:30 Rx, d

    Used a 20Kg plate instead of a KB. Cash out was cheeky.

  2. Note the lack of focus on this picture for an indication of how shaky I was by the end.

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