Sat 27 Jul 13 – REST

Posted: July 26, 2013 by ollyoz in Rest

Holy hell rest. It’s been a very heavy week and there is more of this to come.

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Comments
  1. donna says:

    crossfit

  2. donna says:

    20 front squat 30kg
    30 box jumps 22
    40 kettlebell swings 16kg
    50 wall balls 5kg
    8:01

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