Thurs 12 Sept – Karen

Posted: September 11, 2013 by ollyoz in Uncategorized

150 x Wall Balls for Time (9/6kg)

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Comments
  1. Al ireland says:

    Karen saved for another day. No kit, so did death by HSPU followed by 100 push ups (hand release) for time:

    HSPU = 9 rounds + 4
    Push ups (hand release) = 4:21

  2. Paddy says:

    8:59 RX (ball went to ceiling tile level or above)

    Krusty – 9:16 5kg (touching 9 foot tape)

  3. 8.17 RX (ball went beyond ceiling tiles)

    Donna verified.

    Donna : 9.47 RX (touching 9 foot tape)

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