Thurs 31 Oct 13 – Kelly

Posted: October 30, 2013 by ollyoz in girl
Tags: , , , , ,

“Kelly”

5 RFT:
Run 400 meters
30 x Box Jump (24/16″)
30 x Wall Ball (9/6kg)

Let’s take it out in to the cold. We’ll mark 10′ up on a wall and just smash it up.

Time below

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Comments
  1. ollyoz says:

    23:31 RX – Thanks Kelly.

  2. Mark says:

    30:14 RX

  3. Al says:

    27:39 RX – exhausted after today!

  4. Dave H says:

    It wasn’t cold for very long and I’m sure she smashed me:
    27:03 RX

  5. Paddy says:

    30:49 RX

    I think I am dead

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