Thurs 12 Dec 13 – Rest and Recover

Posted: December 11, 2013 by ollyoz in Uncategorized

Every 4 hours:

Paracetemol
2lts of Water
Some Caffeine

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Comments
  1. Dave H says:

    Completed 3 rounds but had to scale the paracetamol to 1 x handful of smarties 😎

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