Thurs 02 Jan 14 – Death By…..

Posted: January 1, 2014 by ollyoz in Uncategorized

BURPEES!!

Yes, Death by Burpees!

On the First minute do 1 Burpee
On the Second minute do 2 Burpees
On the third…..yeah, I think you get it.

Keep going until you can no longer complete any more inside the minute.

Record total rounds completed.

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