Tues 22 Apr – test 1

Posted: April 22, 2014 by ollyoz in Uncategorized

Mile run was 1.7 km in the end.

Great effort to the four who took part!! Catch up in your own time if not

20140422-120246.jpg

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Comments
  1. Simon Long says:

    To add a few numbers:

    Back squat: 120kgs
    Pull ups: 15
    Run: 5:55

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