Wed 14 Jan

Posted: January 13, 2015 by ollyoz in Uncategorized

CFK Warm Up

Skill

handstands

Met Con

Marguerita

50 reps for time of:
Burpee/Push-up/Jumping-Jack/Sit-up/Handstand

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Comments
  1. donna says:

    Donna 17.04
    Andy 1 – 17.59
    Jase 15.12
    Tom 15.30
    Rob 15.30

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