Tue 14 Apr

Posted: April 14, 2015 by ollyoz in Uncategorized

great effort all round today, some real progress on the pull ups and a cheeky met con to follow! Well done.  

 

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Comments
  1. Tim says:

    Tim – 5kg, 5kg, 10kg, 10kg, 5kg, 5kg, bw, bw, bw and 3 rounds plus 4 box jumps RX.

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