Wed 24 Jun

Posted: June 23, 2015 by ollyoz in Uncategorized

Rowing competition in Leach building – 1km row for time.  Team of 20 required, so we will contribute to this session.

 

If you can’t make it then do some warming up on the rower and then bust out a best effort 1km time, rest 5 minutes and re-do.

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