Archive for the ‘Rest’ Category

Sat 24 Aug / Sun 25 Aug – REST

Posted: August 23, 2013 by ollyoz in Rest

Rest.

Well done this week. Rest up, eat protein, eat big!

Sat 17 / Sun 18 – REST

Posted: August 16, 2013 by ollyoz in Rest

Rest up, Team.

Sun 28 Jul 13 – Active Rest

Posted: July 27, 2013 by ollyoz in Rest

Active Rest

Take a nice long swim, walk or cycle. Keep the revs low.

Sat 27 Jul 13 – REST

Posted: July 26, 2013 by ollyoz in Rest

Holy hell rest. It’s been a very heavy week and there is more of this to come.

Sat 13 Jul 13 – REST

Posted: July 12, 2013 by ollyoz in Rest

REST

 

Next week will be a bit different.

Sat 06 Jul 13 – Rest

Posted: July 5, 2013 by ollyoz in Rest

Yeah, go on, rest. You’ve earned it.

Sat 29 Jun 13 – Rest

Posted: June 28, 2013 by ollyoz in Rest
Tags: , ,

 

REST